Links to Audible Books

R+R Participants may request Audible credits at any time in the first three phases of the program. Audible will dispense 1 credit per month for 6 months. It is up to the participant to redeem these credits. Currently, 5 out of 12 books within the program are available on Audible. While you may spend the credits at your discretion, you are still expected to read or listen to all the books within the program. If you choose to read one of the program books instead of listening, we have a list of other books below that we would recommend you add to your library using your credits.

Books that are in R+R as print and Audio

1. Transitions [Phase 1]
2. The Body Keeps the Score [Phase 2]
3. Atomic Habits [Phase 3]
4. Achilles in Vietnam [Phase 3]
5. The Stress Effect [Phase 4]

Highly Recommended

1. 12 Rules for Life. An Antidote to Chaos
2. Beyond Order: 12 More Rules for Life
3. The Obstacle is the Way: the Timeless Art of Turning Trials into Triumph
4. The Biology of Belief
5. Buddha’s Brain
6. It Didn’t Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
7. Think and Grow Rich
8. The Four Agreements
9. The Power of Habit
10. Power of Positive Thinking
11. Cleaning Up Your Mental Mess
12. Boundaries

Honorable Mentions

1. Breath
2. The Wim Hof Method
3. Thinking, Fast and Slow
4. Breaking the Habit of Being Yourself
5. Irresistible
6. Finding Ultra
7. What Doesn’t Kill Us
8. Endure
9. Essentialism
10. The Power of Myth
11. Power vs Force