Lesson 1, Topic 1
In Progress
Body Weight vs Barbell vs Kettlebell
In this clip fromĀ The Joe Rogan Experience, Pavel Tsatsouline explains the respective benefits of exercising using bodyweight, barbell and kettlebell.
In this clip fromĀ The Joe Rogan Experience, Pavel Tsatsouline explains the respective benefits of exercising using bodyweight, barbell and kettlebell.
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